Wellbeing @ the Ridge Directions to Wellbeing @ The Ridge(Situated in the Ridge Wellness Centre)1 Ateljee Street (Cnr Dale Lace), Randpark RidgeGPS Coordinates: S:26.0884552 E: 27.9302033,17 Directions from Sandton From Sandton (via Republic Road) Take 5th St/Fifth St and Alice Ln to Sandton Dr/M75 Continue on Sandton Dr/M75. Take Republic Rd, Hans Schoeman St and Ysterhout Dr to Ateljee St…
People can better deal with stressors and triggers when they’re functioning within their window of tolerance.
Communication is a process of conveying beliefs, attitudes, feelings, opinions and ideas between people in a relationship. Communication in a relationship involves verbal (speaking) as well as non-verbal language.
Massive Metro Radio Interview- watch the video of the discussion of how to Handle Stress.