Range of
Therapeutic techniques I offer
I assist individuals of all ages and walks of life. I provide individual, couples, marital and family therapy depending on the situation. I work from an integrative interactional approach which means I help individuals improve the quality of their relationships as well as their relationship problem solving. I don’t solve peoples problems but rather I help people with their own problem solving skills. Some of the therapeutic techniques I use are communication training, interactional pattern analysis, Rogerian therapy, cognitive behaviour therapy, imago therapy, mindfulness, dialectical behaviour therapy, brainspotting, brain-working recursive therapy (BWRT) and hypnosis.
Range of
Therapeutic techniques I offer
I assist individuals of all ages and walks of life. I provide individual, couples, marital and family therapy depending on the situation. I work from an integrative interactional approach which means I help individuals improve the quality of their relationships as well as their relationship problem solving. I don’t solve peoples problems but rather I help people with their own problem solving skills. Some of the therapeutic techniques I use are communication training, interactional pattern analysis, Rogerian therapy, cognitive behaviour therapy, imago therapy, mindfulness, dialectical behaviour therapy, brainspotting, brain-working recursive therapy (BWRT) and hypnosis.
Therapy can be effective in assisting clients with:
- Trauma
- Depression
- Anxiety
- Grief
- OCD
- Anger issues
- Phase of life difficulties
- Divorce adjustments
- Substance abuse
- Weight issues
- Smoking
- Work stress and frustrations
Assisting with
Couples and Marital Therapy
I address the following issues
that effect people in relationships
Addressing the issues that maintain the disconnection and dissatisfaction in a relationship.
When it comes to relationships there are many dynamics that can result in couples experiencing turmoil.
Single, same sex or heterosexual couples who experience fertility and conception difficulties
Couples often decide to get divorced before trying to resolving the relationship
Children’s psychological needs are greatly increased during and after a divorce.
Assisting with
Couples and Marital Therapy
I address the following issues that effect people in relationships
Addressing the issues that maintain the disconnection and dissatisfaction in a relationship.
When it comes to relationships there are many dynamics that can result in couples experiencing turmoil.
Single, same sex or heterosexual couples who experience fertility and conception difficulties
Couples often decide to get divorced before trying to resolving the relationship
Children’s psychological needs are greatly increased during and after a divorce.
“I relate therefore I am; so how I impact on you and how you impact on me determines the nature and quality of our being.”
Prof Charl Vorster 2011
I provide assessment and psychotherapy to help people with challenges and are keen to understand themselves better. I believe that various factors contribute to shaping an individual into who they are and become. We are shaped by our genetics and environment, everything that happens moulds and shapes us into developing certain beliefs, thoughts and behavioural patterns. These patterns maybe dysfunctional in serving us as we grow older and more aware and often it takes innovative interventions to make more meaningful and permanent shifts in our behaviour so as to enable us to live more fulfilling lives.